THRIVER WEEK: Releasing Suppressed Emotions: 3 Tiers of Emotional Flow
June 5 @ 1:00 pm - 2:00 pmDonation-Based
Discover a new method to “Release Suppressed Emotions” in our 3 tiers of Emotional Flow with Food thriver workshop. Through a fun edible activity, learn a formula to locate, recognize, and release suppressed emotions, while fostering the positive ones. This class will encourage you to implement 8 of the 10 Radical Remission healing factors.
It is not required, but if you’d like to participate in the edible activity, select a flavor from the list, and bring along the “suggested” ingredients to build a parfait as a group.
~ Hard & Spicy: Spicy Nuts or gluten free ginger snap cookies
~ Soft & Semi-Sweet: Non-Dairy Lemon yogurt or berries
~ Sweet & Fluffy: Non Dairy whipped cream or coconut cream
~ Tall glass or Mason Jar
~ Notepad or journal
Thie program will be facilitated by Health Navigator coaches, Kelley and Lisa. If you have any questions, please contact us at [email protected].